{"id":165988,"date":"2026-09-23T13:57:06","date_gmt":"2026-09-23T11:57:06","guid":{"rendered":"https:\/\/www.gibbs.no\/?post_type=listing&#038;p=165988"},"modified":"2026-10-14T14:42:02","modified_gmt":"2026-10-14T12:42:02","slug":"lopeteknikk-med-maria","status":"publish","type":"listing","link":"https:\/\/www.gibbs.no\/en\/listing\/lopeteknikk-med-maria\/","title":{"rendered":"L\u00f8peteknikk med Maria"},"content":{"rendered":"<p>Teknikk l\u00f8ping 55min<\/p>\n<p>Vi g\u00e5r gjennom ting du kan forbedre l\u00f8peteknisk, hva du skal tenke p\u00e5 og ikke minst arbeidsoppgaver du kan ta med videre i treningen fremover. Hvis det er \u00f8nskelig s\u00e5 tar vi en ny teknikktime om 2-3mnd.<\/p>\n<ul>\n<li><strong>Teknikkveiledning med filming<\/strong>, analyse av teknikk, gjennom filming p\u00e5 storm\u00f8lla. Du f\u00e5r konkrete forbedringspunkter og \u00f8velser for videre utvikling.55 min <em><strong>1 390 kr<\/strong><\/em><\/li>\n<li><strong>Teknikkveiledning med filming 2 tester<\/strong>, analyse av teknikk, gjennom filming p\u00e5 storm\u00f8lla. Du f\u00e5r konkrete forbedringspunkter og \u00f8velser for videre utvikling. 2x 55 min <strong><em>2220kr<\/em><\/strong><\/li>\n<\/ul>\n<p>TIL INFO:<\/p>\n<p>Video gir innsikt. L\u00e6ring krever \u00f8ving.<\/p>\n<ul>\n<li>Forskning p\u00e5 video-feedback viser at bilder kan gj\u00f8re tekniske forhold lettere \u00e5 forst\u00e5. Samtidig er det ikke sikkert at en forklaring alene endrer bevegelsen. Effekten avhenger av hva man ser etter, hvordan tilbakemeldingen gis, og hva ut\u00f8veren\/pasienten f\u00e5r anledning til \u00e5 pr\u00f8ve etterp\u00e5.<\/li>\n<li>Derfor begrenser vi antall beskjeder, knytter dem til en konkret oppgave og lar deg kjenne forskjellen i bevegelse \u2013 helst mens situasjonen fortsatt er fersk.<\/li>\n<li>Teknikk endres n\u00e5r tempo, stigning og belastning endres. Vi prioriterer det som har st\u00f8rst betydning for oppgaven, fremfor en lang liste med sm\u00e5 avvik.<\/li>\n<li>Dette b\u00f8r kunne brukes n\u00e5r du blir sliten, n\u00e5r farten \u00f8ker eller terrenget skifter \u2013 ikke bare i ett pent filmklipp.<\/li>\n<li>Filming kan vise om en arbeidsoppgave faktisk er blitt mer naturlig og stabil over tid.<\/li>\n<\/ul>","protected":false},"author":42097,"featured_media":165976,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":""},"listing_category":[],"event_category":[],"service_category":[],"rental_category":[],"classifieds_category":[],"listing_feature":[],"region":[],"class_list":["post-165988","listing","type-listing","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem\" \/>\n<meta property=\"og:description\" content=\"Teknikk l\u00f8ping 55min Vi g\u00e5r gjennom ting du kan forbedre l\u00f8peteknisk, hva du skal tenke p\u00e5 og ikke minst arbeidsoppgaver du kan ta med videre i treningen fremover. Hvis det er \u00f8nskelig s\u00e5 tar vi en ny teknikktime om 2-3mnd. Teknikkveiledning med filming, analyse av teknikk, gjennom filming p\u00e5 storm\u00f8lla. Du f\u00e5r konkrete forbedringspunkter og [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gibbs.no\/en\/listing\/lopeteknikk-med-maria\/\" \/>\n<meta property=\"og:site_name\" content=\"Gibbs.no - Bookingsystem\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GibbsNorge\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-14T12:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png\" \/>\n\t<meta property=\"og:image:width\" content=\"571\" \/>\n\t<meta property=\"og:image:height\" content=\"944\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/\",\"url\":\"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/\",\"name\":\"L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem\",\"isPartOf\":{\"@id\":\"https:\/\/www.gibbs.no\/#website\"},\"datePublished\":\"2026-09-23T11:57:06+00:00\",\"dateModified\":\"2026-10-14T12:42:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gibbs.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Listings\",\"item\":\"https:\/\/www.gibbs.no\/listings\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"L\u00f8peteknikk med Maria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gibbs.no\/#website\",\"url\":\"https:\/\/www.gibbs.no\/\",\"name\":\"Gibbs.no\",\"description\":\"Bookingsystem - 1.Book 2.Betal 3.\u00c5pne\",\"publisher\":{\"@id\":\"https:\/\/www.gibbs.no\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gibbs.no\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gibbs.no\/#organization\",\"name\":\"Gibbs AS\",\"url\":\"https:\/\/www.gibbs.no\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png\",\"contentUrl\":\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png\",\"width\":696,\"height\":696,\"caption\":\"Gibbs AS\"},\"image\":{\"@id\":\"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GibbsNorge\",\"https:\/\/www.linkedin.com\/company\/gibbsnorge\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem","og_description":"Teknikk l\u00f8ping 55min Vi g\u00e5r gjennom ting du kan forbedre l\u00f8peteknisk, hva du skal tenke p\u00e5 og ikke minst arbeidsoppgaver du kan ta med videre i treningen fremover. Hvis det er \u00f8nskelig s\u00e5 tar vi en ny teknikktime om 2-3mnd. Teknikkveiledning med filming, analyse av teknikk, gjennom filming p\u00e5 storm\u00f8lla. Du f\u00e5r konkrete forbedringspunkter og [&hellip;]","og_url":"https:\/\/www.gibbs.no\/en\/listing\/lopeteknikk-med-maria\/","og_site_name":"Gibbs.no - Bookingsystem","article_publisher":"https:\/\/www.facebook.com\/GibbsNorge","article_modified_time":"2026-10-14T12:42:02+00:00","og_image":[{"width":571,"height":944,"url":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/","url":"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/","name":"L\u00f8peteknikk med Maria - Gibbs.no - Bookingsystem","isPartOf":{"@id":"https:\/\/www.gibbs.no\/#website"},"datePublished":"2026-09-23T11:57:06+00:00","dateModified":"2026-10-14T12:42:02+00:00","breadcrumb":{"@id":"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.gibbs.no\/listing\/lopeteknikk-med-maria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gibbs.no\/"},{"@type":"ListItem","position":2,"name":"Listings","item":"https:\/\/www.gibbs.no\/listings\/"},{"@type":"ListItem","position":3,"name":"L\u00f8peteknikk med Maria"}]},{"@type":"WebSite","@id":"https:\/\/www.gibbs.no\/#website","url":"https:\/\/www.gibbs.no\/","name":"Gibbs.no","description":"Bookingsystem - 1.Book 2.Betal 3.\u00c5pne","publisher":{"@id":"https:\/\/www.gibbs.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gibbs.no\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gibbs.no\/#organization","name":"Gibbs AS","url":"https:\/\/www.gibbs.no\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/","url":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png","contentUrl":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png","width":696,"height":696,"caption":"Gibbs AS"},"image":{"@id":"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GibbsNorge","https:\/\/www.linkedin.com\/company\/gibbsnorge"]}]}},"uagb_featured_image_src":{"full":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-150x150.png",150,150,true],"medium":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-181x300.png",181,300,true],"medium_large":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"large":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"1536x1536":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"2048x2048":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"trp-custom-language-flag":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-7x12.png",7,12,true],"post-thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-571x500.png",571,500,true],"listeo-avatar":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-357x590.png",357,590,true],"listeo-blog-post":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-405x670.png",405,670,true],"listeo-blog-related-post":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-524x866.png",524,866,true],"listeo-post-thumb":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-150x150.png",150,150,true],"listeo-gallery":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"listeo-listing-grid":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-520x397.png",520,397,true],"listeo_core-avatar":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-571x590.png",571,590,true],"listeo_core-preview":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-200x200.png",200,200,true],"woocommerce_thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-300x300.png",300,300,true],"woocommerce_single":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349.png",571,944,false],"woocommerce_gallery_thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/Skjermbilde-2026-09-23-132349-100x100.png",100,100,true]},"uagb_author_info":{"display_name":"Lund Torv Helse og Idrett AS","author_link":"https:\/\/www.gibbs.no\/en\/author\/admin1029_bjorn-mjaalandgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Teknikk l\u00f8ping 55min Vi g\u00e5r gjennom ting du kan forbedre l\u00f8peteknisk, hva du skal tenke p\u00e5 og ikke minst arbeidsoppgaver du kan ta med videre i treningen fremover. Hvis det er \u00f8nskelig s\u00e5 tar vi en ny teknikktime om 2-3mnd. Teknikkveiledning med filming, analyse av teknikk, gjennom filming p\u00e5 storm\u00f8lla. Du f\u00e5r konkrete forbedringspunkter og&hellip;","_links":{"self":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing\/165988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/users\/42097"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/comments?post=165988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media\/165976"}],"wp:attachment":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media?parent=165988"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_category?post=165988"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/event_category?post=165988"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/service_category?post=165988"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/rental_category?post=165988"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/classifieds_category?post=165988"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_feature?post=165988"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/region?post=165988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}