{"id":161443,"date":"2026-09-06T18:51:06","date_gmt":"2026-09-06T16:51:06","guid":{"rendered":"https:\/\/www.gibbs.no\/?post_type=listing&#038;p=161443"},"modified":"2026-10-08T18:01:48","modified_gmt":"2026-10-08T16:01:48","slug":"duotrening","status":"publish","type":"listing","link":"https:\/\/www.gibbs.no\/en\/listing\/duotrening\/","title":{"rendered":"Duotrening"},"content":{"rendered":"<p>P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter.<\/p>\n<p>Obligatorisk introkurs<br \/>\nF\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs kan du booke m\u00f8lla p\u00e5 egen h\u00e5nd = 250 kr per person<\/p>\n<p>Duotrening:<\/p>\n<ul>\n<li>Duotime <strong>55 min, 1 190 kr<\/strong><\/li>\n<li>Duo 1,5, <strong>85 min, 1 590 kr<\/strong><\/li>\n<li>Duo dobbelttime <strong>115 min, 1 990 kr<\/strong><\/li>\n<li>5-klippskort Duo &#8211; Bestilles via epost. Send bestilling til:\u00a0(<strong>andreas@lundtorvhelseogidrett.no) 5 \u00d7 55 min, 4 650 kr<\/strong><\/li>\n<li>10-klippskort Duo &#8211; Bestilles via epost Send bestilling til: <strong>(andreas@lundtorvhelseogidrett.no) 10 \u00d7 55 min, 8 700 kr<\/strong><\/li>\n<\/ul>\n<p>Alle bookinger inkluderer bruk av rulleskim\u00f8lle og tilgjengelig utstyr etter gjeldende regler.<\/p>\n<p>F\u00f8r booking M\u00c5 du ha gjennomf\u00f8rt obligatorisk introkurs.<\/p>\n<p>God trening!<\/p>","protected":false},"author":42097,"featured_media":166976,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":""},"listing_category":[],"event_category":[],"service_category":[],"rental_category":[],"classifieds_category":[],"listing_feature":[],"region":[],"class_list":["post-161443","listing","type-listing","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Duotrening - Gibbs.no - Bookingsystem<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duotrening - Gibbs.no - Bookingsystem\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. 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M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter. Obligatorisk introkurs F\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs&hellip;","_links":{"self":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing\/161443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/users\/42097"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/comments?post=161443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media\/166976"}],"wp:attachment":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media?parent=161443"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_category?post=161443"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/event_category?post=161443"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/service_category?post=161443"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/rental_category?post=161443"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/classifieds_category?post=161443"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_feature?post=161443"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/region?post=161443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}