{"id":143943,"date":"2026-08-29T12:40:43","date_gmt":"2026-08-29T10:40:43","guid":{"rendered":"https:\/\/www.gibbs.no\/?post_type=listing&#038;p=143943"},"modified":"2026-10-08T18:04:30","modified_gmt":"2026-10-08T16:04:30","slug":"rulleski-tredemolle-egentrening","status":"publish","type":"listing","link":"https:\/\/www.gibbs.no\/en\/listing\/rulleski-tredemolle-egentrening\/","title":{"rendered":"Rulleski tredem\u00f8lle egentrening"},"content":{"rendered":"<p>P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter.<\/p>\n<p>Obligatorisk introkurs<br \/>\nF\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs kan du booke m\u00f8lla p\u00e5 egen h\u00e5nd = 250 kr per person<\/p>\n<p>Egentrening:<\/p>\n<ul>\n<li>Enkelttime <strong>55 min 790 kr<\/strong><\/li>\n<li>1,5 time <strong>85 min 1 090 kr<\/strong><\/li>\n<li>Dobbelttime <strong>115 min 1 390 kr<\/strong><\/li>\n<li>5-klippskort &#8211; Bestilles via epost. Send bestilling til: <strong>(andreas@lundtorvhelseogidrett.no) 5 \u00d7 55 min, 3 450 kr<\/strong><\/li>\n<li>10-klippskort &#8211; Bestilles via epost. Send bestilling til:\u00a0<strong>(andreas@lundtorvhelseogidrett.no) 10 \u00d7 55 min, 6 500 kr<\/strong><\/li>\n<\/ul>\n<p>Alle bookinger inkluderer bruk av rulleskim\u00f8lle og tilgjengelig utstyr etter gjeldende regler.<\/p>\n<p>F\u00f8r booking <strong>M\u00c5<\/strong> du ha gjennomf\u00f8rt obligatorisk introkurs.<\/p>\n<p>God trening!<\/p>","protected":false},"author":42097,"featured_media":166945,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":""},"listing_category":[],"event_category":[],"service_category":[],"rental_category":[],"classifieds_category":[],"listing_feature":[],"region":[],"class_list":["post-143943","listing","type-listing","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem\" \/>\n<meta property=\"og:description\" content=\"P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter. Obligatorisk introkurs F\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gibbs.no\/en\/listing\/rulleski-tredemolle-egentrening\/\" \/>\n<meta property=\"og:site_name\" content=\"Gibbs.no - Bookingsystem\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GibbsNorge\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-08T16:04:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/\",\"url\":\"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/\",\"name\":\"Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem\",\"isPartOf\":{\"@id\":\"https:\/\/www.gibbs.no\/#website\"},\"datePublished\":\"2026-08-29T10:40:43+00:00\",\"dateModified\":\"2026-10-08T16:04:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.gibbs.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Listings\",\"item\":\"https:\/\/www.gibbs.no\/listings\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rulleski tredem\u00f8lle egentrening\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.gibbs.no\/#website\",\"url\":\"https:\/\/www.gibbs.no\/\",\"name\":\"Gibbs.no\",\"description\":\"Bookingsystem - 1.Book 2.Betal 3.\u00c5pne\",\"publisher\":{\"@id\":\"https:\/\/www.gibbs.no\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.gibbs.no\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.gibbs.no\/#organization\",\"name\":\"Gibbs AS\",\"url\":\"https:\/\/www.gibbs.no\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png\",\"contentUrl\":\"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png\",\"width\":696,\"height\":696,\"caption\":\"Gibbs AS\"},\"image\":{\"@id\":\"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GibbsNorge\",\"https:\/\/www.linkedin.com\/company\/gibbsnorge\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem","og_description":"P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter. Obligatorisk introkurs F\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs [&hellip;]","og_url":"https:\/\/www.gibbs.no\/en\/listing\/rulleski-tredemolle-egentrening\/","og_site_name":"Gibbs.no - Bookingsystem","article_publisher":"https:\/\/www.facebook.com\/GibbsNorge","article_modified_time":"2026-10-08T16:04:30+00:00","og_image":[{"width":1200,"height":1600,"url":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/","url":"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/","name":"Rulleski tredem\u00f8lle egentrening - Gibbs.no - Bookingsystem","isPartOf":{"@id":"https:\/\/www.gibbs.no\/#website"},"datePublished":"2026-08-29T10:40:43+00:00","dateModified":"2026-10-08T16:04:30+00:00","breadcrumb":{"@id":"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.gibbs.no\/listing\/rulleski-tredemolle-egentrening\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gibbs.no\/"},{"@type":"ListItem","position":2,"name":"Listings","item":"https:\/\/www.gibbs.no\/listings\/"},{"@type":"ListItem","position":3,"name":"Rulleski tredem\u00f8lle egentrening"}]},{"@type":"WebSite","@id":"https:\/\/www.gibbs.no\/#website","url":"https:\/\/www.gibbs.no\/","name":"Gibbs.no","description":"Bookingsystem - 1.Book 2.Betal 3.\u00c5pne","publisher":{"@id":"https:\/\/www.gibbs.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gibbs.no\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gibbs.no\/#organization","name":"Gibbs AS","url":"https:\/\/www.gibbs.no\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/","url":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png","contentUrl":"https:\/\/www.gibbs.no\/wp-content\/uploads\/2023\/11\/Gibbs-bookingsystem-logo.png","width":696,"height":696,"caption":"Gibbs AS"},"image":{"@id":"https:\/\/www.gibbs.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GibbsNorge","https:\/\/www.linkedin.com\/company\/gibbsnorge"]}]}},"uagb_featured_image_src":{"full":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14.jpeg",1200,1600,false],"thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-150x150.jpeg",150,150,true],"medium":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-225x300.jpeg",225,300,true],"medium_large":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-768x1024.jpeg",760,1013,true],"large":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-768x1024.jpeg",760,1013,true],"1536x1536":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-1152x1536.jpeg",1152,1536,true],"2048x2048":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14.jpeg",1200,1600,false],"trp-custom-language-flag":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-9x12.jpeg",9,12,true],"post-thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-900x500.jpeg",900,500,true],"listeo-avatar":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-443x590.jpeg",443,590,true],"listeo-blog-post":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-503x670.jpeg",503,670,true],"listeo-blog-related-post":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-577x769.jpeg",577,769,true],"listeo-post-thumb":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-150x150.jpeg",150,150,true],"listeo-gallery":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14.jpeg",1200,1600,false],"listeo-listing-grid":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-520x397.jpeg",520,397,true],"listeo_core-avatar":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-590x590.jpeg",590,590,true],"listeo_core-preview":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-200x200.jpeg",200,200,true],"woocommerce_thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-300x300.jpeg",300,300,true],"woocommerce_single":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-600x800.jpeg",600,800,true],"woocommerce_gallery_thumbnail":["https:\/\/www.gibbs.no\/wp-content\/uploads\/2026\/09\/WhatsApp-Image-2026-09-25-at-16.05.14-100x100.jpeg",100,100,true]},"uagb_author_info":{"display_name":"Lund Torv Helse og Idrett AS","author_link":"https:\/\/www.gibbs.no\/en\/author\/admin1029_bjorn-mjaalandgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"P\u00e5 Lund Torv Helse og Idrett kan du bruke v\u00e5r store rulleskim\u00f8lle til rulleski, l\u00f8ping og sykling. M\u00f8lla passer b\u00e5de for egentrening, teknikktrening, intervaller og felles\u00f8kter. Obligatorisk introkurs F\u00f8r f\u00f8rste egen\u00f8kt m\u00e5 alle gjennomf\u00f8re et 20 minutters introkurs i gruppe. Her g\u00e5r vi gjennom sikkerhet, bruk av m\u00f8lla, utstyr og praktiske rutiner. Etter gjennomf\u00f8rt kurs&hellip;","_links":{"self":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing\/143943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/users\/42097"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/comments?post=143943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media\/166945"}],"wp:attachment":[{"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/media?parent=143943"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_category?post=143943"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/event_category?post=143943"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/service_category?post=143943"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/rental_category?post=143943"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/classifieds_category?post=143943"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/listing_feature?post=143943"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.gibbs.no\/en\/wp-json\/wp\/v2\/region?post=143943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}